HiHiLL Ab Wheel Ab Roller Abdominal Trainer Core Fitness for Toning Abs, Core, Legs and Shoulders (ABR-01)

Rolls smoothly & anti-slip: grain on the wheel increases friction force, protects the wheel rolls smoothly and anti-slip

Lightweight & durable: HiHiLL ab wheel could withstand your body's entire weight to roll forward and backward smoothly even thought it's lightweight. Besides, the handle is designed for griping to professional abdominal muscles, it will not hurt your hands

Comprehensive design: two more shorter poles used in other two holes close to the wheel edge, a new way of easily controlled moving forward and back, perfect for the beginner

Trainning target: Improving abdominal muscles to create a sexy beach body. Moreover, Abdominal strength helps prevent lower back pain and improves sports performance

What's HiHiLL AB Wheel?
HiHiLL ab wheel is an inexpensive and simple piece of equipment which look like a wheel with a pole stuck through the center that's easy to use for effective core workouts.

Multi-functional Exercise Wheel
HiHiLL abdominal workout helps you to do abdominal exercises which tighten, firm and tone your abs, lower back, arms and shoulders - Perfect if you are trying to lose belly fat or do any core stability exercises to help improve your posture

Q: How to use an ab roller as a beginner ?
A: When you first use an ab wheel, start from a kneeling position to learn technique and experience how much stress the exercises place on your abs, back and arms.
Experiment with different forward roll lengths to see which one lets you roll yourself backward using your abs. Roll slowly, stop, then roll backward. Repeat this series 10 times, then take a break.

Start slowly with HiHiLL ab wheel as you build your core muscles

Package included
1 * Ab Wheel
3 * Poles
2* PVC Covers